Zain’s **Super Powerful** Morning Detox Tea
I have shared with all of you that I normally start my day with this and have done so since I was very young thanks to my mother and her understanding of Ayurvedic medicine.
Every now and again, especially during the Spring and Fall when nature is birthing and or dying, I like to do a 3-day all-natural detox for my mind, body and spirit.
During my detox, I start my day with this tea which is one of the most powerful Ayurvedic detox recipe’s I have ever tried.
1 Pot Boiling Water
1/2 Cup Fresh Mint Leaves
Juice of 1-2 Lemons
1/2 Cup Dandelion Leaves OR Dandelion Root (this comes in powder too)
10 Drops Milk Thistle
1 Tbsp Fresh Ginger
1 Tsp Fresh Grated Turmeric OR 1/4 Tsp Powdered Turmeric
*Just combine all of the ingredients in a pot of boiling water and let steep for 10-15 minutes
This tea will alkalize your blood, cleanse your liver and endocrine glands, purify your skin and increase circulation in your digestive system.