Zain’s **Super Powerful** Morning Detox Tea
I have shared with all of you that I normally start my day with this and have done so since I was very young thanks to my mother and her understanding of Ayurvedic medicine.
Every now and again, especially during the Spring and Fall when nature is birthing and or dying, I like to do a 3-day all-natural detox for my mind, body and spirit.
During my detox, I start my day with this tea which is one of the most powerful Ayurvedic detox recipe’s I have ever tried.
1 Pot Boiling Water
1/2 Cup Fresh Mint Leaves
Juice of 1-2 Lemons
1/2 Cup Dandelion Leaves OR Dandelion Root (this comes in powder too)
10 Drops Milk Thistle
1 Tbsp Fresh Ginger
1 Tsp Fresh Grated Turmeric OR 1/4 Tsp Powdered Turmeric
*Just combine all of the ingredients in a pot of boiling water and let steep for 10-15 minutes
This tea will alkalize your blood, cleanse your liver and endocrine glands, purify your skin and increase circulation in your digestive system.
I thought you might want to see my newest creation. I will be making lots of tops with bat appliqués! Bats <333
Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap
Done some of these yesterday! :D
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Yessss..!!!!
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